1. DO: Clean and sanitize – As we’ve heard over and over, cleaning and sanitizing is extremely important to minimize the spread of COVID-19. Keep your hands clean, especially when you are coming in from outside.
2. DON’T: Worry – Yes this may sound impossible, but try your best to refrain from worrying. Being under stress is proven to lower our immune system and overall just makes everything worse; from your mood, to your performance at work, and more. Try to keep a sound mind and keep as positive as possible. After all, worrying does nothing positive.